Quality and Caring
Lessons for Fitness for Life
Quality and Caring
Lessons for Fitness for Life
Guppies
Guppies are between four and six years old and can swim independently on their front with continuous and confident breaths (pop ups) and are able to float on their back independently. In this class they will be developing good body positioning, strong flutter kicks on their front and back and the overarm freestyle. They will also learn additional skills such as dolphin kicking, somersaults, treading water and diving in deep water. Children will be advanced to Platypus when they are six of age or to Dolphin when they have achieved the promotion skills.
Promotion skills:
•6 metres of continuous Freestyle arms with good body position and strong kicks (no breathing)
•6 metres of back kicking with good body position
Thursday, 7 July 2011
© 2011 Billabong Aquatics PTY LTD.
All Rights Reserved.
ABN: 95 120 494 582
Design by Brew Tech
Hosted by New Sprout